Monday, January 28, 2008

Keeping track

This will be how I keep track of my goal : to exercise at least 30 minutes a day seven days a week for the next 30 days (starting yesterday).
Yesterday, I worked out at the Wellness Center
30 min elliptical
30 min bike
10-15 min side-steppy thing
Today, I worked out at home as I was too crabby and cold to walk ALL the way up there.
45-ish minutes of a yoga video

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